Having enough sleep helps for with my depression. I woke up early this morning, and felt depressed. I had that sick feeling in my stomach for no reason, and could just think about the fact I'm not likely to ever have the wonderful one for myself.
I managed to fall asleep and woke up later at about half nine, and felt a lot better. I love to sleep, and it's something I miss since starting this course as I feel perpetually tired. Need to work hard today so I can get some sleep tonight...
AcidCat
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